Thursday 17 August 2017

Health- What Makes Your Skin Dark?

Your skin is like a window to see how healthy your body is. Acne and pimples on your skin can be caused by oily foods or poor hygiene. Dull skin can be the effect of lack of sleep or dehydration. Sometimes, what we do to our bodies often hinders the skin’s chance to become whiter.

Don’t let your skin whitening products go to waste. Here are some of the things you should stop doing because they can make your skin look dark.

Enjoying the Sun Too Much

The sun is a God-given gift. It is a vast source of light, heat and life. But it can also be a source of skin darkening, dark spots, sunburns, and more. The sun can definitely make your skin darker, but there’s a way around - sunscreens!

Use sunscreen whenever you’re going to stay under the sun for a long or short time. It’s not just for beach and pool parties anymore. Most products like facial cream and body lotions have sunscreen in them already. Use one to help your skin become lighter naturally.

Improper Skin Care Routine

You can’t really call washing your face at night with soap a skin care routine. A proper skin care routine follows at least the CTM (cleansing, toning, moisturizing) method. Exfoliation is also done as needed or at least once or twice a week. The routine during the morning is different from the evening as well.

It depends on the type of skin you have, your age, your usual environment and more. Someone who works at home may not need a skin lightening cream as compared to someone who works out on the field. The needs of a woman in her 20s are much different from a woman twice her age as well.

If you want your skin to not get darker, make sure that you are doing the right routine for your skin.

Less Sleep

The body performs much better when it is in a good condition. You can attain that by having a complete sleep. Your skin also benefits from sleep as it regenerates while you’re dreaming. Without much sleep, the skin around your eyes will be darker. Your skin could be drier and less firm in the long run.


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